Luxury Spa. Med Spa & Wellness Oasis
Dry
Sauna
Relax, Recharge, Rejuvenate
The Space
Wide seating and Low ceilings, allowing peak temperatures for a deep sweat, our dry sauna is made with custom cedar wood, low and warm lighting, and a grand rock sauna by HUMM.
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An Estonian designed rock hive for the ultimate heated experience, and its Nordic, natural design creates a peaceful ambiance that helps you relax and unwind. Stainless steel, with soft steam​​, for mild and comfortable humidity levels.
The Benefits
Dry saunas have well-rounded, overall health benefits:
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Improved your sleep
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Stress management: Help reduce stress and improve quality of life.
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Improved skin: Saunas may renew skin and improve certain skin conditions.
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Faster recovery: Help muscles recover faster after a workout.
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Improved circulation: The dry heat of a sauna improves blood circulation and metabolism.
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Pain relief: The dry heat can help relieve pain from conditions like arthritis, fibromyalgia, and osteoarthritis.
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Reduced risk of cardiovascular disease: Saunas may reduce the risk of cardiovascular disease, including high blood pressure and stroke.
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Reduced risk of dementia: Saunas may reduce the risk of certain types of dementia, including Alzheimer's disease.
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Improved cardiovascular respiratory fitness: Saunas improve your body's ability to deliver oxygen to your muscles and organs during physical activity.
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The Routine
Usage:
Using saunas on a regular basis will greatly impact the quality of your life. It is recommended for optimal health improvement, to use a sauna 4-7 times a week, however 2-3x a week will still impact your overall health.
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Routine:
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Saunas can be used at any point during your day, however morning time, pre-post workout, or substituted out instead of your workout are popular times to enjoy the Oasis.
Add our Oasis to your daily routine, whether before or after work, on your day off, with your next workout, or just to relax and unwind, all while receving the greatest health benefits.
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